There is no question about the fact that camping can be an exquisite experience, both for the mind and body. Going out for camping with your partners or your family can provide you with a score of social and health benefits.
However, the best benefit of getting your camping tents together and going out on a trip is that you get to get away with the daily stress of life. Going off the grid for even just a couple of hours or a day or two can help you bond with your family, strike meaningful conversations with your family asking them about how everything is going.
Moreover, camping connects you with Mother Nature. It helps you unwind with all the flora and fauna it has to offer. Moreover, the best part is you don't have to go to exotic places to find yourself connected with Mother Nature, even camping out on wide grasslands or a forest near where you live can provide you with the same benefits.
There is just something about totally untangling yourself from the world, going off-grid, losing yourself completely in the magic and beauty of nature. You don't have to take our word for it; all professional medical practitioners can prove how beneficial camping out can be for the mind and body. In fact, it is better than taking medications to relax and to sleep well at night.
We have been looking at all the wrong places to get that unexplainable peace of mind, something that instantly puts you in meditation on a subconscious level even though a majority of us haven't even meditate once in our lives. However, when the mystifying beauty of nature surrounds you, you don't need to do anything at all.
All you need to do is set up the camping tents, relax, have food, take walks and just bask in the power of nature so few of us tend to take the time out to do.
There are numerous benefits of camping, in light of this, mentioned below are some of the most important health and social benefits of going out for a camping trip alone or with your partner or family:
The fact that won't see any cell phone towers at whatever camping destination you will be travelling to is nothing short of a beautiful thing. You have to understand that not using your smartphone, laptop or tablet for a little while can help enhance your well-being.
According to scientific studies posted online, it has been revealed that freeing yourself from technology for a short while can help you unwind, get a good night’s sleep and free you from anxiety.
These are the mental aspects of nothing using tech, there are several physical aspect too, for example, you will be doing your neck and back a favor. You can use this little adventure as an excuse to correct your posture, do some back and neck exercises. Using laptops, computers, smartphone and tablets all day long can have a toll on your body.
Moreover, enjoying the wilderness in your camping tents can be excellent for your sleep patterns. According to a research posted back in 2013 by the University of Colorado, it was discovered that the more you stick to the sun's schedule the more you will increase your chances of developing a natural sleeping pattern, which means you will naturally be able to go to bed and wakeup at the best times.
The researchers were also able to establish that campers on a weeklong trip away, sleeping in natural light, staying away from artificial light, were able to naturally correct their circadian rhythms, which resulted in more energy and spunk in the morning.
There is no question that getting the best camping tents and going out for an outdoor adventure can do wonders for your mental health, especially if you haven't been on camping trip in a long time.
According to a scientific research posted by the University of Michigan, it was discovered that walking for just a couple of minutes in a forest or anywhere where you are among trees and greenery can help minimize symptoms that lead to depression.
Depression is shockingly common in people who don't have the time to or the will to get out of the modern urban environment. In another study undertaken by Stanford University identified that camping can also help minimize rumination - these are consistent and obsessive pessimism or negative thoughts, which can frankly lead one to develop several mental complications, such as anxiety.
As homosapiens, each individual living on this planet has a sense of wonder and adventure. Human beings feel compelled to just stop for a moment and just sit in the sun, soak up its energy or gaze at the beautiful stars in the sky at night. Unfortunately, though most understand the importance of spending time close to nature to unwind, few get the time to do it.
The best place to unwind is not in a city park, it is in wilderness, in a forest or a hiking trail anywhere near where you live. Nature can truly inspire you, help you make the right decisions and spark the creativity you've been waiting for all this time.
Hiking, brisk walking, playing games with your children or just cycling in the wild can help enhance your physical strength and replenish your lost stamina. Did you know that going on a normal trekking trip could help you burn 500 calories?
Freedom from the cyber world can seem to be a bit unsettling, and that is the whole point. Why do we feel so uneasy and hesitant at the thought of being offline and not connected on the WWW? We are just so into it that we have forgotten how dangerous it can be for the mind and body.
Freedom from the internet is truly a marvelous experience, it will seem unnerving at first, but when you spend some time in nature without any connectivity at all, you will begin to understand who mentally calming it is not get any emails, phone calls, messages, etc.
Packing up your tent camping gear and just heading out for an adventure can provide you with therapeutic benefits. For example, you will be escaping from the pollution you inhale on a daily basis back in the city. Out in the wilderness you will be breathing nothing but pure, fresh air. This is especially beneficial for people suffering with asthma or other respiratory complications.
That feeling of pure bliss and happiness when you talk the first big puff of fresh air is what life is all about. The fresh air you breathe compels your brain to steadily release serotonin, a nature 'feel happy' chemical, keeping your mood pleasant, the mind cool and the body relaxed.
Breathing fresh air not only keeps you mentally fresh, but it may also help you enhance your blood pressure, improve your metabolism and provide your immune system with a powerful boost. Think of camping as a way of detoxifying your body - getting rid of the daily pollutants in your systems, flushing them out and feeling good as new.
Although camping can be a lot of fun if you are along, you can double the fun and experience if you bring your family or friends along. You can help strengthen your bonds with your family and have a unique and happy time with them.
According a research study posted in the American Journal of Public Health, socializing with your friends and family can help increase your lifespan and minimize the risk of developing mood troubles and mental complications.
Melatonin is a chemical produced naturally in the body. The body starts to release this chemical when you are in stress, however, it can cause mood swings, you will feel exhausted all the time and may develop depressive symptoms, which can lead to numerous complications. Melatonin warns you that you need a break.
Getting the best camping tents and going on an adventurous trip can help you minimize the breakout of this chemical, feeling less stressed. Spending time in the powerful energy in the sunlight can positively affect your mood and make you feel happier than you were before.
Camping is a wonderful way of eliminating physical and mental stress. Stress is has apparently become the foremost cause of several physiological and mental health complications. Excessive stress may lead to cardiovascular complications and even stroke. The best way you can take your mind off work and daily trivial tasks and activities is to unwind yourself in nature.
Camping is a wonderful way to leave your life behind for just a little while and return home refreshed, with a completely renewed mindset. Breathing fresh air and laying under calming scenery of nature, smelling the flora and fauna can help relax you. Moreover, the more something is enjoyable, the more at peace you are with yourself.
Another awesome thing about going out for camping is the fact that you get to pack healthy snacks, fresh juice and whatnot. Eating health on nature's dining table can have plenty of health benefits. Alternatively, you could even fish at a lake near your campsite, catch a couple, gut them and cook them.
There is nothing pleasurable in catching and cooking your own food. It helps you appreciate the things you have in life. If it is hunting season, you can hunt for ducks and rabbits, preparing protein rich food for you and your family - no preservatives and no artificial ingredients - everything 100% fresh!
It is important to understand that camping trips can never be the same. A new camping trip can bring a completely new experience, which is excellent for the brain. According to a study undertaken by the University of Texas, new challenges and experience can help keep the brain strong and enhance your decision-making abilities, which can in turn have a favorable affect on both your personal and work life.
Yes, meditation. Now you don't have to learn or study anything pertaining to the techniques of adequately meditating. If you know how to meditate that’s great, if you don't, all you have to do to learn is switch off your mobile phone and all other smart devices.
Meditation isn't limited to focusing your energy, sitting in a specific posture and contemplation. It can be triggered by the simplest of things, such as the power of Mother Nature. Simplicity is the key to a happy and healthy camping adventure.
According to author Jon Kabat-Zinn who is the owner of famed Mindfulness-Based Stress Reduction Program, absorbing the natural surroundings of a forest or any region where there is wilderness can help the mind stay sharp and may also help increase your lifespan.
If you are new to camping or don't know how to prepare for your first every trip to the great outdoors with your family, nothing is more significant than understanding the types of tents you can buy and how to choose the right one. You have to take into account your specifications and the environment you will be surrounded by in the wilderness.
Now that the importance of camping is covered, it is time to move on to how you can select the best camping tents for an enjoyable and comfortable adventure and the type of tents you can choose from. Mentioned below are all the important points you need to keep in mind when you out to buy tents for camping.
This is perhaps the most important thing to consider when you are out looking for the right camping tent. Large camping tents can help provide you with a comfortable space and you can keep a lot of things stored safely inside it. You have to make sure the tent is big enough to store all your essential camping accessories and all your gear, as you cannot leave anything outside.
You have to consider the elements. Plus, you have to have enough room to have lunch and dinner. This is especially important if you are going out camping with your friends or family. You need to provide you kids with enough space to comfortably rest after a day of trekking, hiking or playing in the wilderness.
It is also important to think about the type of material you want. For example, if you go for canvas, which is a pretty durably materials, it is on the other hand quiet heavy, which might make it hard to handle and transport. Nylon tents however, are designed to be lighter than canvas tents, but are made to be used in calm weather conditions.
Polyester camping tents are designed to be long lasting and durable. Polyester tents can also withstand that glare of the sun and does not damage in excessive sunlight, effectively shielding you from it when it is hot outside.
Your decision for buying the right tent should also hinge on the type of weather expected wherever you are going to camp for a couple of days. This means you must get camping tents that are designed to be fully waterproof incase it rains. Rainfall in forest can be quite heavy, which means you need to prevent yourself and your family from getting wet and catching a cold.
You need to select a camping tent that is designed to be sturdy, comfortable and highly durable. First, you need something that will last you a long time. You don't have to buy new tends whenever you plan a camping trip.
Moreover, there is no substitute for a tent with strong and sturdy tent poles, topnotch pegs and durable fastenings. It is strongly recommended that you go for a camping ten that has thickly sewn seams for maximum durability.
Last but certainly not the least, you need to ensure the tent you buy can be easily pitched. Can the tent be set up by yourself, or would you required a bit of help erecting it? This is a pretty vital consideration. If you are planning to go alone, you need to have a tent that can be set up alone and without any problems.
Ensure you get a tent that is easy to set up even when you are with your family, you don't want to waste a big chunk of your day setting up tents now do you.
There are several camping tents that you can choose from, ranging from family camping tents to kids camping tent. This also depends on how many people there are and your personal requirements. Here just a couple of tents that you can choose from:
These tents are designed to be used by a single individual. They are durable, strongly built and are 100% waterproof and offer enough space to keep all your essential camping accessories stored safely with you.
In addition, they are easy to set up, great for a family of four where you can buy two tends, one for the kids to share and other for you and your wife. They don't cost a lot and you won't have to replace them anytime soon.
If you plant to use your car for storing supplies and will just be setting up your tent a few feet from your car, then you won't require a big tent with excessive features or an ultra light or durable material. For car campers, a boxy camping tent is more than enough for comfort and accessibility.
Moreover, the extra space inside the tent can help you comfortably sleep. Furthermore, car camping tents are easy to pitch and then pack whenever you are in the mood to ride out to another location. They are convenient and easy, which is exactly what you are looking for.
These are traditional tents that form an 'A' shape when they are pitched and ready to be moved in. They are designed to be lightweight and come with complete water resistance and protection. However, the material is a bit heavy, so you might face a little inconvenience moving it around and pitching it in different locations. They are simply designed, but are not reliable when it comes to strong winds.
The difference between the modified versions of the traditional A frame camping tent is the fact that these are designed to be pitched using curved poles. The traditional tent uses straight poles. Curved poles are pretty sturdy and offer added headspace inside the tent.
These tents are designed to provide users with enhanced flexibility and stability through end-on pitching when the weather is windy. However, the tents, if pitched the other way, cannot provide the type of resistance you are looking for on windy day in the outdoors. Tunnel tents are designed with two poles that run the structural width of the tent.
The tunnel shapes offers increased headspace. This type of tent comes in various sizes, shapes and materials. The overall quality and reliability of tunnel tents greatly vary depending on what size and material you get.
This is a particularly new type of tent that has caused mega trend change when it comes to modern camping tents. A camping hammock tent is a traditional tent designed with a hammock in the middle of the tent. Now you have to understand that switching to a hammock tent isn't giving up comfort or sacrificing any other essentials for the sake of keeping the trip minimal and simple.
In fact, a hammock tent offers the exact opposite of compromise. However, the tent is designed for individual campers, which means one for every person on the trip and is usually selected by people who prefer to go on camping trips alone.
This is perhaps one of the most important aspects of planning a camping trip. You need to have all the tent camping essentials in order to experience comfortable and joyful camping trips with friends or family.
Preparation is the most important part about your journey out to the wilderness. Having all the necessary supplies ready and on-hand can make a vital difference in your trip - enhancing it, making it more enjoyable and memorable.
The best way to ensure you bring everything you need for a comfortable camping trip is to make a tent camping checklist. The list will vary depending on what you are going to for camping, all the activities, the games, cooking food, etc. It should be made in accordance with what you have planned from the start.
You have to also take into account all the places you will be travelling to, the weather forecast and the time of the year. In light of this, mentioned below is a general tent camping checklist you to help you make yours:
If you are planning to go on a camping adventure with your family or friends, here are some really cool tips and hacks to make the experience more efficient, effective and simple:
Here are some things you should never leave without on a camping trip:
There is no predicting the weather. If the forecast is clear and it still rains, it rains. There is nothing you can do about it, except you can. It is always wise to pack an additional layer of insulation in the form of clothing, just in case you are caught up in the rain or snow.
According to expert campers, it is absolutely necessary to pack a few extra pairs of shirts and trousers. However, how much insulation you require depends on the type of season you are going on camping trip on. Some of the most commons options can be extra pairs of socks, a jacket or vest (synthetic), underwear, thermal wear, etc.
It is important to pack a day's worth of extra food. It should be something healthy, full of nutrition and protein. For example, pack peanut butter and an extra loaf of bran bread, freeze-dried meals or you can even pack energy bars and juices, beef jerky and dried fruits.
You never know when you will need extra food, and this is especially true when you go out for camping in the winter. Be careful to pack leftover food in plastic containers. You don't want to leave the food open inside, it might attract the wrong type of animals.
This is for emergencies. It is always smart to pack an emergency shelter just in case something bad happens. Most campers that like to travel overnight store tarps and tents with them. However, if you decide to wander off your campsite and totally lose your bearing and get lost, you will something to shelter yourself with if it rains or if it gets a bit chilly.
A shelter can be a thick, waterproof outdoor blanket, a bivy sack, a light tarp, etc. Anything that will keep you protected should the weather drastically change.
So there you go, everything you need to know about the how, why and the whats of camping and camping tents.